Blog

Notes from the clinic.

Clinical writing on hormone optimization, peptides, regenerative therapy, supplements, and the broader project of longevity medicine.

How we tailor testosterone replacement therapy protocols by patient profile — labs, lifestyle, goals, and clinical context.

The clinical role of manual therapy in soft tissue care — and how it complements regenerative therapies in a comprehensive recovery protocol.

Magnesium's role in sleep, muscle function, glucose control, and longevity — and why so many adults run low without knowing it.

A clinical primer on Tesamorelin — mechanism, evidence, and where it fits in a body composition and longevity protocol.

Comparing semaglutide and tirzepatide — mechanisms, efficacy, side effects, and how we choose between them in clinical practice.

A clinical look at enclomiphene as an oral option for testosterone support — mechanism, fertility considerations, and where it fits in a TRT plan.

TruForm Longevity Center expands with a new Portland-area clinic to deliver regenerative and anti-aging medical services across Maine.

Most patients arrive here. Bioidentical, titrated, monitored.

Root-cause care with 64+ biomarker panels.

Things people ask before booking.

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