Blog

Notes from the clinic.

Clinical writing on hormone optimization, peptides, regenerative therapy, supplements, and the broader project of longevity medicine.

March 25, 2026

Does Functional Medicine Help With Chronic Diseases?

A clinical look at how functional medicine approaches chronic disease — root-cause work, biomarkers, and integrated care from TruForm Longevity Center…

January 29, 2026

How Maine's Functional Medicine Approach is Revolutionizing Health and Wellness

How Maine's functional medicine clinics — including TruForm Longevity Center — are reshaping the way patients access root-cause, biomarker-driven care…

January 28, 2026

How Testosterone Replacement Therapy Fits Into a True Longevity Medicine Approach

How testosterone replacement therapy fits into a comprehensive longevity protocol — beyond symptom relief, toward optimization for the long view.

January 05, 2026

How Regenerative Medicine Supports Long-Term Wellness and Mobility

PRP, peptides, and the role of regenerative medicine in supporting joint health, soft-tissue recovery, and long-term mobility.

January 02, 2026

The Power of Functional Medicine: A Personalized Path to Wellness

Functional medicine and the case for personalized care — how root-cause analysis and ongoing biomarker tracking change the patient experience.

January 02, 2026

How Testosterone Therapy Can Help You Reclaim Your Energy and Confidence

How testosterone replacement therapy supports energy, mood, body composition, and long-term vitality — clinically guided and titrated.

October 31, 2025

Body Composition Benefits

Body composition vs. weight — why lean mass and visceral fat matter more than the scale, and how we measure and improve them at TruForm.

September 26, 2024

Understanding Ashwagandha: Proper Dosing, Benefits, and Side Effects

A clinical look at ashwagandha — proper dosing, evidence-based benefits, side effects, and where it fits in a longevity protocol.

September 04, 2024

Unlocking the Secrets of Regenerative Therapy for Anti-Aging at TruForm Longevity Center in Falmouth, Maine

PRP, peptides, and other regenerative therapies for anti-aging — clinically guided care at TruForm Longevity Center in Falmouth, Maine.

August 28, 2024

The Importance of Omega-3 Supplements: A Key to Longevity at TruForm Longevity Center

Why omega-3 supplementation matters in a longevity protocol — dosing, evidence, and how we approach it at TruForm Longevity Center.

August 27, 2024

Long-Term Efficacy and Safety of Semaglutide for Obesity

A clinical look at long-term semaglutide efficacy and safety for obesity management — what the data shows and how we use it in practice.

August 27, 2024

The Role of Manual Therapy in Soft Tissue Treatment

The clinical role of manual therapy in soft tissue care — and how it complements regenerative therapies in a comprehensive recovery protocol.

Hormone Optimization

Most patients arrive here. Bioidentical, titrated, monitored.

Functional Medicine

Root-cause care with 64+ biomarker panels.

Common questions

Things people ask before booking.

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