How We Work

Our four-phase longevity protocol.

Every TruForm patient moves through the same four phases — but the path inside each one is yours alone. Diagnose. Interpret. Build. Evolve.

01
Phase One

Diagnose. A complete picture, before any plan.

A 45-minute intake conversation paired with a comprehensive 64+ biomarker draw. We look at hormones, metabolic, inflammatory, lipid, micronutrient, thyroid, and more — together, not in isolation. We don't recommend a single intervention before we have data and you have context.

  • Symptom and history intake — what's actually going on, in your words
  • 64+ biomarker comprehensive panel
  • Lifestyle, sleep, training, stress, and goals review
02
Phase Two

Interpret. Your labs, told back to you.

A dedicated follow-up walking through every line of your panel. What's optimal vs. "in range." Where the patterns are. What you're feeling and why. No protocols are recommended until you have a clear picture of why we'd recommend them.

  • Line-by-line lab review
  • Patterns explained — not just numbers
  • Time and space to ask questions
03
Phase Three

Build. A protocol sequenced to your life.

Hormone optimization, peptide therapy, regenerative medicine, functional medicine, skin and aesthetics — alone or in combination. We sequence interventions to your priorities, your tolerance, and the data. You leave the visit knowing what we're doing, why, and what success looks like.

  • Personalized protocol — never copy-pasted
  • Clear timeline and milestones
  • Concierge support between visits
04
Phase Four

Evolve. Re-test. Refine. Built for the long view.

Optimization is a practice, not a prescription. We re-test on schedule, adjust dosing and protocol as your body responds, and add or remove interventions as your goals evolve. Most patients stay with us for years — because the work keeps changing as they do.

  • Scheduled re-tests — typically every 90 days early on, then quarterly
  • Protocol refinement based on labs and lived experience
  • Direct line to the clinical team between visits
Start with Phase One

Get in touch to begin.